Courses in 2019
All courses are for small groups (maximum six participants) and are suitable for anyone interested in learning more about herbs.
Full-day courses include lunch, all refreshments and comprehensive course note; half-day courses generally do not include lunch.
Please check course availability before booking. If you go to the enquiries page you can find a form to fill in or else just e-mail me at email@example.com. I can then let you know about available spaces and also send you a booking form by e-mail if you prefer. A deposit of £10 per course is required to confirm your booking. You can pay online using Paypal or else by cheque by post using the booking form.
Making herbal remedies
An opportunity to learn how to make simple herbal remedies such as ointments, macerated oils, tinctures and syrups to combat common ailments. A busy practical day which will give you at least four herbal remedies to take home.
Cooking with herbs and healthy eating traditions
This day will help you get to know some of the many herbs used in cooking and also includes discussion of healthy eating and food balancing traditions from both East and West. There will be a chance to try making various herbal preparations – and eat some of them at lunch!
Courses on the following topics can be arranged for special groups as required. Those marked with an asterisk (*) are only available in late spring or summer months.
Combatting stress A relaxing day aimed at understanding how our inability to cope with stress can cause many emotional and physical ills included are various relaxation techniques as well as restorative, tonic and relaxing herbs.
Grandmother1s household healers Our grandmothers were well aware that their kitchen cupboards contained not only food, but valuable remedies for everyday ills. This course looks at traditions of kitchen medicine and explores some of the many herbal household products our grannies would have made.*Grow your own medicines A day focusing on common medicinal herbs – how to grow, process, and use them to make simple remedies for treating every day ills. At the end of the day you will have at least four herbal remedies or plants to add to your medicine chest.
Understanding traditional Chinese medicine This short course will help anyone who has visited an acupuncturist or Chinese practitioner to understand their treatment and the therapeutic approach used. It will look at the traditional philosophy behind Chinese medicine and the sorts of herbal remedies used.
*Making a herb garden (half-day) A half-day providing an introduction to growing your own herbs – whether you plan to focus on culinary aromatic or medicinal herbs, this course will help you decide which plants and plant combinations will meet your needs.
Full day courses run from 10am to about 4pm and include lunch.
Half-day courses without lunch run from 10am to about 1.00pm and with lunch (Combating stress) from 10am to about 2.00pm.
Course folder, printed notes, and all refreshments Lunch is included for full-day and the half-day "Combating stress" courses. Lunch includes a choice of salads, quiches, vegetarian options, cheese and fruit.
|Herbs at Walnut|
|Walnut Cottage, Hampton Hill, Swanmore, Hampshire, S032 2QN, UK|
|Tel: 01489 891055 Email: firstname.lastname@example.org|
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